We all know that nature has something more to offer us. I spent the last year putting this book together with the information that I craved when I was a new aromatherapist. I would love to know if you order the book, so please leave a review so that those people that don't know me, or my passion...
essential oil benefits
Hara Breathing and Essential Oil Blends for A Stronger You: Litsea cubeba
3:09 PM Litsea cubeba, also known as May Chang, is an Asian evergreen shrub which is often overlooked as an essential oil. However distilled from the small fruits that grown on this plant, Listea essential oil is a magical oil that should be discovered and cherished by every family.Most people choose lemongrass, which is a close competitor to Listea, but...
A new awareness takes practice. However sometimes the biggest nudge forward that you can make, and the toughest suggestion I have to offer, is to get rid of negative energy in your life. Cutting people off is difficult and painful. It's hard to sever a connection with someone who may have been important to you, but allowing toxic...
We've explored the concept of gratitude and how it relates to cultivating contentment. I think it's such an important topic that I'd like to circle around to discuss it again. The ideas of gratitude, contentment and happiness are all interconnected. We all want to be happy. Striving for happiness is part of the human condition. If you knew...
If you are still coming back for more, the chances are good that you would like to lessen your complaining and grow your contentment. I've given you some ways to begin making small changes on your path to becoming a more optimistic person, but have you ever considered what impression you might be giving off by regular griping...
It's true that complaining can become a bad habit that's hard to kick, overshadowing all the good things in your life and causing people to avoid you. However, I'm not saying you should stop standing up for what is right in your life. There is a difference in complaining and being aware of the choice you can make....
There is great benefits when we are choosing to be content, and working in the moment. Contentment doesn't come naturally to everyone. Being mindfully aware of what we are doing is not a natural state in this abstract dimension. In fact, our neurons are actually wired to seek out all energy, and it will latch onto the negative side...